Your metabolism is the rate at which your body uses food and nutrients. Some people have a faster metabolism than others and this allows them to burn and use their food at a faster rate. A person with a slow metabolism may struggle to maintain their ideal body rate as their body burns the energy released from food slower than the rate at which you eat. For these people, maintaining a healthy weight means watching what they eat very carefully, not over-indulging often and exercising as often as possible. The recommended treatments are intended to help improve your metabolic rate and should be used in conjunction with, and not in place of, any medications prescribed by your healthcare practitioner. Also see Slimming
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